ARTISANAL STYLE BREAD vs EVERYTHING BURGER BUNS
Nutrition comparison per 100 g serving
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EVERYTHING BURGER BUNS wins in 7 out of 13 nutrient categories
ARTISANAL STYLE BREAD: 5
vs
EVERYTHING BURGER BUNS: 7
(1 ties)
Overview
| Nutrient | ARTISANAL STYLE BREAD | EVERYTHING BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 47.4 g | 52.6 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL STYLE BREAD | EVERYTHING BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISANAL STYLE BREAD | EVERYTHING BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 123 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 474 MG | 509 MG |