ARTISANAL PASTA vs GREEN PEA FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
ARTISANAL PASTA wins in 5 out of 11 nutrient categories
ARTISANAL PASTA: 5
vs
GREEN PEA FUSILLI: 4
(2 ties)
Overview
| Nutrient | ARTISANAL PASTA | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calories | 248 cal | 345 cal | |
| Protein | 9.7 g | 21.8 g | |
| Carbs | 45.1 g | 54.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 2.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL PASTA | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISANAL PASTA | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 80 MG | 0 MG |