ARTISANAL PASTA vs ARTICHOKE RAVIOLI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

ARTISANAL PASTA: 6 vs ARTICHOKE RAVIOLI: 6 (3 ties)

Overview

Nutrient	ARTISANAL PASTA	ARTICHOKE RAVIOLI	Winner
Calories	370 cal	200 cal
Protein	15.2 g	6.7 g
Carbs	71.7 g	36.2 g
Fat	3.3 g	3.8 g
Fiber	2.2 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISANAL PASTA	ARTICHOKE RAVIOLI	Winner
Folate, total	217 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISANAL PASTA	ARTICHOKE RAVIOLI
Calcium, Ca	0 MG	29 MG
Iron, Fe	3.9 MG	1.7 MG
Potassium, K	0 MG	200 MG
Sodium, Na	33 MG	514 MG

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