ARTISANAL PASTA vs GLUTEN FREE THIN SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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ARTISANAL PASTA wins in 8 out of 11 nutrient categories
ARTISANAL PASTA: 8
vs
GLUTEN FREE THIN SPAGHETTI PASTA: 2
(1 ties)
Overview
| Nutrient | ARTISANAL PASTA | GLUTEN FREE THIN SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 212 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 47.8 g | 78.6 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL PASTA | GLUTEN FREE THIN SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ARTISANAL PASTA | GLUTEN FREE THIN SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 310 MG | 0 MG |