ARTISANAL PASTA vs LINGUINE

Nutrition comparison per 100 g serving

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LINGUINE wins in 5 out of 14 nutrient categories

ARTISANAL PASTA: 2 vs LINGUINE: 5 (7 ties)

Overview

Nutrient	ARTISANAL PASTA	LINGUINE	Winner
Calories	375 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	76.8 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISANAL PASTA	LINGUINE	Winner
Folate, total	214 UG	0 UG
Niacin	0 MG	7.1 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISANAL PASTA	LINGUINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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