ARTISANAL CARAMELED POPCORN vs BOURBON PECANS
Nutrition comparison per 100 g serving
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BOURBON PECANS wins in 6 out of 10 nutrient categories
ARTISANAL CARAMELED POPCORN: 3
vs
BOURBON PECANS: 6
(1 ties)
Overview
| Nutrient | ARTISANAL CARAMELED POPCORN | BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 182 cal | 714 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 24.2 g | 25 g | |
| Fat | 7.6 g | 64.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISANAL CARAMELED POPCORN | BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 121 MG | 304 MG |