ARTISAN WHITE ENRICHED BREAD vs CHEEZY GARLIC LOAF

Nutrition comparison per 100 g serving

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ARTISAN WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

ARTISAN WHITE ENRICHED BREAD: 9 vs CHEEZY GARLIC LOAF: 4 (2 ties)

Overview

Nutrient	ARTISAN WHITE ENRICHED BREAD	CHEEZY GARLIC LOAF	Winner
Calories	257 cal	327 cal
Protein	8.6 g	11.5 g
Carbs	51.4 g	38.5 g
Fat	2.9 g	13.5 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN WHITE ENRICHED BREAD	CHEEZY GARLIC LOAF	Winner
Folate, total	103 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN WHITE ENRICHED BREAD	CHEEZY GARLIC LOAF
Calcium, Ca	100 MG	154 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	457 MG	596 MG

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