ARTISAN WHITE ENRICHED BREAD vs CONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
ARTISAN WHITE ENRICHED BREAD: 6
vs
CONEY BUNS: 6
(1 ties)
Overview
| Nutrient | ARTISAN WHITE ENRICHED BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 0 cal | |
| Protein | 8.6 g | 11.3 g | |
| Carbs | 51.4 g | 50.9 g | |
| Fat | 2.9 g | 3.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHITE ENRICHED BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ARTISAN WHITE ENRICHED BREAD | CONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 113 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 86 MG | 132 MG | |
| Sodium, Na | 457 MG | 453 MG |