ARTISAN WHITE ENRICHED BREAD vs BREAD, BUTTERMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ARTISAN WHITE ENRICHED BREAD: 6
vs
BREAD, BUTTERMILK: 6
(3 ties)
Overview
| Nutrient | ARTISAN WHITE ENRICHED BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 257 cal | 600 cal | |
| Protein | 8.6 g | 40 g | |
| Carbs | 51.4 g | 47.5 g | |
| Fat | 2.9 g | 42.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHITE ENRICHED BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 4.3 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN WHITE ENRICHED BREAD | BREAD, BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 457 MG | 500 MG |