ARTISAN WHEAT BREAD vs MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD

Nutrition comparison per 100 g serving

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ARTISAN WHEAT BREAD wins in 9 out of 13 nutrient categories

ARTISAN WHEAT BREAD: 9 vs MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 3 (1 ties)

Overview

Nutrient	ARTISAN WHEAT BREAD	MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD	Winner
Calories	257 cal	289 cal
Protein	8.6 g	10.5 g
Carbs	48.6 g	52.6 g
Fat	2.9 g	4.0 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN WHEAT BREAD	MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD
Niacin	4 MG	3.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ARTISAN WHEAT BREAD	MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD
Calcium, Ca	114 MG	26 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	100 MG	92 MG
Sodium, Na	429 MG	474 MG

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