ARTISAN TUSCAN BREAD vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ARTISAN TUSCAN BREAD: 3
vs
100% WHOLE WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | ARTISAN TUSCAN BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 50 g | 47.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN TUSCAN BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 525 MG |