ARTISAN TUSCAN BREAD vs PLAIN BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN BAGELS wins in 6 out of 14 nutrient categories

ARTISAN TUSCAN BREAD: 5 vs PLAIN BAGELS: 6 (3 ties)

Overview

Nutrient	ARTISAN TUSCAN BREAD	PLAIN BAGELS	Winner
Calories	233 cal	274 cal
Protein	6.7 g	8.4 g
Carbs	50 g	55.8 g
Fat	0 g	1.6 g
Fiber	3.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN TUSCAN BREAD	PLAIN BAGELS	Winner
Folate, total	0 UG	105 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN TUSCAN BREAD	PLAIN BAGELS
Calcium, Ca	0 MG	105 MG
Iron, Fe	3 MG	2.8 MG
Sodium, Na	533 MG	547 MG

Ad 728x90