ARTISAN THINY FLATBREADS vs SOURDOUGH OLD FASHIONED BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH OLD FASHIONED BREAD wins in 5 out of 10 nutrient categories
ARTISAN THINY FLATBREADS: 3
vs
SOURDOUGH OLD FASHIONED BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN THINY FLATBREADS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 231 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN THINY FLATBREADS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN THINY FLATBREADS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 700 MG | 577 MG |