ARTISAN THIN PIZZA CRUST vs CIABATTA PREMIUM ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ARTISAN THIN PIZZA CRUST: 4
vs
CIABATTA PREMIUM ROLL: 4
(2 ties)
Overview
| Nutrient | ARTISAN THIN PIZZA CRUST | CIABATTA PREMIUM ROLL | Winner |
|---|---|---|---|
| Calories | 250 cal | 221 cal | |
| Protein | 10.4 g | 7.4 g | |
| Carbs | 45.8 g | 43.2 g | |
| Fat | 2.1 g | 2.1 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN THIN PIZZA CRUST | CIABATTA PREMIUM ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN THIN PIZZA CRUST | CIABATTA PREMIUM ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 479 MG | 537 MG |