ARTISAN STYLE SAUSAGE & BRAT BUNS vs LARGE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ARTISAN STYLE SAUSAGE & BRAT BUNS: 6
vs
LARGE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | ARTISAN STYLE SAUSAGE & BRAT BUNS | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 43.4 g | 50 g | |
| Fat | 4.0 g | 3.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE SAUSAGE & BRAT BUNS | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE SAUSAGE & BRAT BUNS | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 231 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 513 MG | 500 MG |