ARTISAN STYLE SANDWICH ROLLS vs VIENNA CASEIRO BREAD
Nutrition comparison per 100 g serving
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VIENNA CASEIRO BREAD wins in 7 out of 15 nutrient categories
ARTISAN STYLE SANDWICH ROLLS: 5
vs
VIENNA CASEIRO BREAD: 7
(3 ties)
Overview
| Nutrient | ARTISAN STYLE SANDWICH ROLLS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 268 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 53.3 g | 56.1 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE SANDWICH ROLLS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE SANDWICH ROLLS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 400 MG | 596 MG |