ARTISAN STYLE SANDWICH ROLLS vs FRENCH BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 9 out of 15 nutrient categories

ARTISAN STYLE SANDWICH ROLLS: 3 vs FRENCH BREAD: 9 (3 ties)

Overview

Nutrient	ARTISAN STYLE SANDWICH ROLLS	FRENCH BREAD	Winner
Calories	267 cal	250 cal
Protein	4 g	8.9 g
Carbs	53.3 g	51.8 g
Fat	4 g	0.9 g
Fiber	8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN STYLE SANDWICH ROLLS	FRENCH BREAD	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN STYLE SANDWICH ROLLS	FRENCH BREAD
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.8 MG	3.2 MG
Potassium, K	107 MG	0 MG
Sodium, Na	400 MG	625 MG

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