ARTISAN STYLE HAMBURGER BUNS vs PLAIN SOFT BREAD STICKS
Nutrition comparison per 100 g serving
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ARTISAN STYLE HAMBURGER BUNS wins in 7 out of 13 nutrient categories
ARTISAN STYLE HAMBURGER BUNS: 7
vs
PLAIN SOFT BREAD STICKS: 5
(1 ties)
Overview
| Nutrient | ARTISAN STYLE HAMBURGER BUNS | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 270 cal | 311 cal | |
| Protein | 8.1 g | 11.1 g | |
| Carbs | 50 g | 60 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE HAMBURGER BUNS | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ARTISAN STYLE HAMBURGER BUNS | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 81 MG | 122 MG | |
| Sodium, Na | 500 MG | 511 MG |