ARTISAN STYLE DINNER ROLLS vs PLAIN JUMBO BAGELS

Nutrition comparison per 100 g serving

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ARTISAN STYLE DINNER ROLLS wins in 7 out of 15 nutrient categories

ARTISAN STYLE DINNER ROLLS: 7 vs PLAIN JUMBO BAGELS: 5 (3 ties)

Overview

Nutrient	ARTISAN STYLE DINNER ROLLS	PLAIN JUMBO BAGELS	Winner
Calories	279 cal	266 cal
Protein	7.0 g	10.6 g
Carbs	51.2 g	54.3 g
Fat	4.7 g	1.6 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN STYLE DINNER ROLLS	PLAIN JUMBO BAGELS	Winner
Folate, total	112 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ARTISAN STYLE DINNER ROLLS	PLAIN JUMBO BAGELS
Calcium, Ca	116 MG	96 MG
Iron, Fe	3.0 MG	3.4 MG
Potassium, K	70 MG	106 MG
Sodium, Na	512 MG	500 MG

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