ARTISAN STYLE DINNER ROLLS vs ITALIAN WHEAT BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE DINNER ROLLS wins in 6 out of 14 nutrient categories
ARTISAN STYLE DINNER ROLLS: 6
vs
ITALIAN WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | ARTISAN STYLE DINNER ROLLS | ITALIAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 273 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 51.2 g | 57.6 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE DINNER ROLLS | ITALIAN WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE DINNER ROLLS | ITALIAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 61 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 512 MG | 409 MG |