ARTISAN STYLE CIABATTA vs SLICED SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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SLICED SOURDOUGH BREAD wins in 5 out of 12 nutrient categories
ARTISAN STYLE CIABATTA: 4
vs
SLICED SOURDOUGH BREAD: 5
(3 ties)
Overview
| Nutrient | ARTISAN STYLE CIABATTA | SLICED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 247 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 52 g | 52.9 g | |
| Fat | 3 g | 0 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE CIABATTA | SLICED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN STYLE CIABATTA | SLICED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 480 MG | 512 MG |