ARTISAN STYLE BREAD vs NAAN BAKED FLATBREAD

Nutrition comparison per 100 g serving

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ARTISAN STYLE BREAD wins in 8 out of 15 nutrient categories

ARTISAN STYLE BREAD: 8 vs NAAN BAKED FLATBREAD: 4 (3 ties)

Overview

Nutrient	ARTISAN STYLE BREAD	NAAN BAKED FLATBREAD	Winner
Calories	268 cal	18 cal
Protein	7.3 g	8.8 g
Carbs	46.3 g	47.1 g
Fat	3.7 g	4.4 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN STYLE BREAD	NAAN BAKED FLATBREAD	Winner
Folate, total	113 UG	0 UG
Niacin	4.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ARTISAN STYLE BREAD	NAAN BAKED FLATBREAD
Calcium, Ca	98 MG	29 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	85 MG	0 MG
Sodium, Na	439 MG	353 MG

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