ARTISAN SOURDOUGH BREAD vs MINI CORN BREAD LOAVES
Nutrition comparison per 100 g serving
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ARTISAN SOURDOUGH BREAD wins in 6 out of 10 nutrient categories
ARTISAN SOURDOUGH BREAD: 6
vs
MINI CORN BREAD LOAVES: 2
(2 ties)
Overview
| Nutrient | ARTISAN SOURDOUGH BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 53.6 g | 47.4 g | |
| Fat | 3.6 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN SOURDOUGH BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 589 MG | 316 MG |