ARTISAN SOURDOUGH BREAD vs MINI NAAN BREAD
Nutrition comparison per 100 g serving
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ARTISAN SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
ARTISAN SOURDOUGH BREAD: 5
vs
MINI NAAN BREAD: 4
(1 ties)
Overview
| Nutrient | ARTISAN SOURDOUGH BREAD | MINI NAAN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 53.6 g | 48 g | |
| Fat | 3.6 g | 7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN SOURDOUGH BREAD | MINI NAAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 125 MG | 120 MG | |
| Sodium, Na | 589 MG | 760 MG |