ARTISAN SOUP vs VEGETABLE STOCK

Nutrition comparison per 100 g serving

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ARTISAN SOUP wins in 5 out of 10 nutrient categories

ARTISAN SOUP: 5 vs VEGETABLE STOCK: 3 (2 ties)

Overview

Nutrient	ARTISAN SOUP	VEGETABLE STOCK	Winner
Calories	87 cal	6 cal
Protein	4.8 g	0 g
Carbs	9.1 g	1.3 g
Fat	3.6 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN SOUP	VEGETABLE STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN SOUP	VEGETABLE STOCK
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	337 MG	238 MG

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