ARTISAN SAUSAGE vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 7 out of 11 nutrient categories
ARTISAN SAUSAGE: 7
vs
100% PURE GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | ARTISAN SAUSAGE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 29.3 g | 17.0 g | |
| Carbs | 11.1 g | 0 g | |
| Fat | 12.1 g | 19.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SAUSAGE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN SAUSAGE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 434 MG | 0 MG | |
| Sodium, Na | 586 MG | 67 MG |