ARTISAN SANDWICH BREAD vs ORGANIC CROUTONS
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH BREAD wins in 5 out of 11 nutrient categories
ARTISAN SANDWICH BREAD: 5
vs
ORGANIC CROUTONS: 3
(3 ties)
Overview
| Nutrient | ARTISAN SANDWICH BREAD | ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 54.3 g | 57.1 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SANDWICH BREAD | ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN SANDWICH BREAD | ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 486 MG | 1,357 MG |