ARTISAN SANDWICH vs PO' BOY SUB

Nutrition comparison per 100 g serving

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ARTISAN SANDWICH wins in 6 out of 10 nutrient categories

ARTISAN SANDWICH: 6 vs PO' BOY SUB: 3 (1 ties)

Overview

Nutrient	ARTISAN SANDWICH	PO' BOY SUB	Winner
Calories	214 cal	194 cal
Protein	12.4 g	12.1 g
Carbs	19.2 g	21.5 g
Fat	9.8 g	6.3 g
Fiber	1.3 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN SANDWICH	PO' BOY SUB	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	ARTISAN SANDWICH	PO' BOY SUB
Calcium, Ca	128 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	701 MG	956 MG

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