ARTISAN SANDWICH vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH wins in 8 out of 11 nutrient categories
ARTISAN SANDWICH: 8
vs
CHICKEN SALAD CROISSANT: 2
(1 ties)
Overview
| Nutrient | ARTISAN SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 214 cal | 243 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 19.2 g | 18.6 g | |
| Fat | 9.8 g | 14.3 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | ARTISAN SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 701 MG | 448 MG |