ARTISAN RUSTIC FRENCH BAGUETTE vs ENRICHED SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ARTISAN RUSTIC FRENCH BAGUETTE: 6
vs
ENRICHED SPLIT TOP WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | ARTISAN RUSTIC FRENCH BAGUETTE | ENRICHED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 269 cal | |
| Protein | 8 g | 11.5 g | |
| Carbs | 46 g | 50 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN RUSTIC FRENCH BAGUETTE | ENRICHED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISAN RUSTIC FRENCH BAGUETTE | ENRICHED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 192 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 560 MG | 423 MG |