ARTISAN RECIPES PLAIN MINI BAGELS vs SUB SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN RECIPES PLAIN MINI BAGELS wins in 7 out of 13 nutrient categories
ARTISAN RECIPES PLAIN MINI BAGELS: 7
vs
SUB SANDWICH ROLLS: 4
(2 ties)
Overview
| Nutrient | ARTISAN RECIPES PLAIN MINI BAGELS | SUB SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 276 cal | 282 cal | |
| Protein | 10.5 g | 8.5 g | |
| Carbs | 52.6 g | 53.5 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN RECIPES PLAIN MINI BAGELS | SUB SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN RECIPES PLAIN MINI BAGELS | SUB SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 11 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 289 MG | 577 MG |