ARTISAN ORIGINAL NAAN BREAD vs CLASSIC WHEAT BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHEAT BREAD wins in 11 out of 13 nutrient categories
ARTISAN ORIGINAL NAAN BREAD: 1
vs
CLASSIC WHEAT BREAD: 11
(1 ties)
Overview
| Nutrient | ARTISAN ORIGINAL NAAN BREAD | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 255 cal | |
| Protein | 9.5 g | 9.8 g | |
| Carbs | 47.6 g | 47.1 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 2.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ORIGINAL NAAN BREAD | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISAN ORIGINAL NAAN BREAD | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 119 MG | 196 MG | |
| Sodium, Na | 762 MG | 490 MG |