ARTISAN MULTIGRAIN BAGUETTE RUSTIC vs WHEAT BREAD
Nutrition comparison per 100 g serving
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ARTISAN MULTIGRAIN BAGUETTE RUSTIC wins in 5 out of 10 nutrient categories
ARTISAN MULTIGRAIN BAGUETTE RUSTIC: 5
vs
WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | ARTISAN MULTIGRAIN BAGUETTE RUSTIC | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 40.4 g | 51.3 g | |
| Fat | 6.1 g | 2.6 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN MULTIGRAIN BAGUETTE RUSTIC | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 226 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 149 MG | 110 MG | |
| Sodium, Na | 474 MG | 538 MG |