ARTISAN MADE FOCACCIA vs OLD FASHIONED WHITE BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED WHITE BREAD wins in 5 out of 13 nutrient categories
ARTISAN MADE FOCACCIA: 2
vs
OLD FASHIONED WHITE BREAD: 5
(6 ties)
Overview
| Nutrient | ARTISAN MADE FOCACCIA | OLD FASHIONED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN MADE FOCACCIA | OLD FASHIONED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN MADE FOCACCIA | OLD FASHIONED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 536 MG |