ARTISAN LOAF KALAMATA OLIVE vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST BREAD wins in 7 out of 14 nutrient categories

ARTISAN LOAF KALAMATA OLIVE: 4 vs TEXAS TOAST BREAD: 7 (3 ties)

Overview

Nutrient	ARTISAN LOAF KALAMATA OLIVE	TEXAS TOAST BREAD	Winner
Calories	200 cal	244 cal
Protein	6 g	8.9 g
Carbs	38 g	48.9 g
Fat	2 g	2.2 g
Fiber	2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ARTISAN LOAF KALAMATA OLIVE	TEXAS TOAST BREAD
Calcium, Ca	12 MG	222 MG
Iron, Fe	0.7 MG	2.4 MG
Potassium, K	12 MG	78 MG
Sodium, Na	480 MG	444 MG

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