ARTISAN LOAF vs SANDWICH WHEAT ENRICHED BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHEAT ENRICHED BREAD wins in 7 out of 13 nutrient categories
ARTISAN LOAF: 4
vs
SANDWICH WHEAT ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | ARTISAN LOAF | SANDWICH WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 231 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 66.7 g | 42.3 g | |
| Fat | 2.2 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN LOAF | SANDWICH WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN LOAF | SANDWICH WHEAT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 69 MG | |
| Iron, Fe | 4.4 MG | 3.9 MG | |
| Potassium, K | 151 MG | 104 MG | |
| Sodium, Na | 800 MG | 442 MG |