ARTISAN KALAMATA OLIVE BREAD vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN KALAMATA OLIVE BREAD wins in 6 out of 10 nutrient categories
ARTISAN KALAMATA OLIVE BREAD: 6
vs
COUNTRY WHITE BREAD: 3
(1 ties)
Overview
| Nutrient | ARTISAN KALAMATA OLIVE BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 51.8 g | 47.5 g | |
| Fat | 6.3 g | 3.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN KALAMATA OLIVE BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 643 MG | 525 MG |