ARTISAN JAM FROM MEXICO vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY PRESERVES wins in 4 out of 10 nutrient categories

ARTISAN JAM FROM MEXICO: 2 vs STRAWBERRY PRESERVES: 4 (4 ties)

Overview

Nutrient	ARTISAN JAM FROM MEXICO	STRAWBERRY PRESERVES	Winner
Calories	207 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	50 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ARTISAN JAM FROM MEXICO	STRAWBERRY PRESERVES
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	79 MG	105 MG
Sodium, Na	21 MG	0 MG

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