ARTISAN ITALIAN BREAD vs ENRICHED LARGE BREAD
Nutrition comparison per 100 g serving
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ENRICHED LARGE BREAD wins in 7 out of 13 nutrient categories
ARTISAN ITALIAN BREAD: 5
vs
ENRICHED LARGE BREAD: 7
(1 ties)
Overview
| Nutrient | ARTISAN ITALIAN BREAD | ENRICHED LARGE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 269 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ITALIAN BREAD | ENRICHED LARGE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISAN ITALIAN BREAD | ENRICHED LARGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 296 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 88 MG | 92 MG | |
| Sodium, Na | 579 MG | 481 MG |