ARTISAN GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 4 out of 11 nutrient categories
ARTISAN GELATO: 4
vs
LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ARTISAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 177 cal | |
| Protein | 4.5 g | 3.2 g | |
| Carbs | 25.4 g | 29.0 g | |
| Fat | 10.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 60 MG | 65 MG |