ARTISAN GARLIC NAAN BREAD vs SLICED SANDWICH ROLLS
Nutrition comparison per 100 g serving
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ARTISAN GARLIC NAAN BREAD wins in 6 out of 10 nutrient categories
ARTISAN GARLIC NAAN BREAD: 6
vs
SLICED SANDWICH ROLLS: 3
(1 ties)
Overview
| Nutrient | ARTISAN GARLIC NAAN BREAD | SLICED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 239 cal | |
| Protein | 9.5 g | 8.5 g | |
| Carbs | 47.6 g | 47.9 g | |
| Fat | 8.3 g | 2.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN GARLIC NAAN BREAD | SLICED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 119 MG | 70 MG | |
| Sodium, Na | 690 MG | 423 MG |