ARTISAN GARLIC BREAD vs SPROUTED ANCIENT GRAINS BAKED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN GARLIC BREAD wins in 5 out of 11 nutrient categories
ARTISAN GARLIC BREAD: 5
vs
SPROUTED ANCIENT GRAINS BAKED CROUTONS: 4
(2 ties)
Overview
| Nutrient | ARTISAN GARLIC BREAD | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 404 cal | 500 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 42.1 g | 57.1 g | |
| Fat | 22.8 g | 21.4 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GARLIC BREAD | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GARLIC BREAD | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 649 MG | 1,000 MG |