ARTISAN FRENCH ROLLS vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FRENCH ROLLS wins in 6 out of 10 nutrient categories
ARTISAN FRENCH ROLLS: 6
vs
BISCUITS: 3
(1 ties)
Overview
| Nutrient | ARTISAN FRENCH ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 222 cal | 263 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 46.3 g | 34.2 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FRENCH ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN FRENCH ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 463 MG | 579 MG |