ARTISAN FLATBREADS vs 15 GRAIN & SEED THIN SLICED BREAD
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 6 out of 11 nutrient categories
ARTISAN FLATBREADS: 6
vs
15 GRAIN & SEED THIN SLICED BREAD: 3
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | 15 GRAIN & SEED THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 44.2 g | 42.9 g | |
| Fat | 2.3 g | 5.4 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | 15 GRAIN & SEED THIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREADS | 15 GRAIN & SEED THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 674 MG | 482 MG |