ARTISAN FLATBREADS vs ORGANIC PREMIUM CAESAR CROUTONS
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 5 out of 11 nutrient categories
ARTISAN FLATBREADS: 5
vs
ORGANIC PREMIUM CAESAR CROUTONS: 4
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | ORGANIC PREMIUM CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 14.0 g | 14.3 g | |
| Carbs | 44.2 g | 57.1 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | ORGANIC PREMIUM CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREADS | ORGANIC PREMIUM CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 698 MG | 1,214 MG |