ARTISAN FLATBREADS vs MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 6 out of 13 nutrient categories
ARTISAN FLATBREADS: 6
vs
MULTIGRAIN ENGLISH MUFFINS: 4
(3 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 14.0 g | 8.8 g | |
| Carbs | 44.2 g | 50.9 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREADS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 698 MG | 351 MG |