ARTISAN FLATBREAD vs CORN BREAD
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD wins in 5 out of 10 nutrient categories
ARTISAN FLATBREAD: 5
vs
CORN BREAD: 3
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 351 cal | |
| Protein | 11.1 g | 5.3 g | |
| Carbs | 55.6 g | 49.1 g | |
| Fat | 5.6 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 472 MG | 368 MG |