ARTISAN FLATBREAD vs ORGANIC 100% WHOLE WHEAT & HONEY
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD wins in 5 out of 12 nutrient categories
ARTISAN FLATBREAD: 5
vs
ORGANIC 100% WHOLE WHEAT & HONEY: 4
(3 ties)
Overview
| Nutrient | ARTISAN FLATBREAD | ORGANIC 100% WHOLE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calories | 300 cal | 271 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 48 g | 51.8 g | |
| Fat | 7 g | 1.8 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD | ORGANIC 100% WHOLE WHEAT & HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN FLATBREAD | ORGANIC 100% WHOLE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 560 MG | 506 MG |