ARTISAN ENGLISH MUFFINS vs PEACH

Nutrition comparison per 100 g serving

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ARTISAN ENGLISH MUFFINS wins in 9 out of 14 nutrient categories

ARTISAN ENGLISH MUFFINS: 9 vs PEACH: 3 (2 ties)

Overview

Nutrient	ARTISAN ENGLISH MUFFINS	PEACH	Winner
Calories	247 cal	411 cal
Protein	5.9 g	4.4 g
Carbs	48.2 g	53.3 g
Fat	1.2 g	22.2 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN ENGLISH MUFFINS	PEACH	Winner
Folate, total	0 UG	36 UG
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.1 MG	5.3 MG

Mineral	ARTISAN ENGLISH MUFFINS	PEACH
Calcium, Ca	24 MG	22 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	388 MG	344 MG

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