ARTISAN EGG PASTA vs PENNE PASTA
Nutrition comparison per 100 g serving
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PENNE PASTA wins in 5 out of 10 nutrient categories
ARTISAN EGG PASTA: 4
vs
PENNE PASTA: 5
(1 ties)
Overview
| Nutrient | ARTISAN EGG PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 378 cal | 150 cal | |
| Protein | 14.4 g | 5 g | |
| Carbs | 70.4 g | 30 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN EGG PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 7 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 190 MG | 86 MG | |
| Sodium, Na | 82 MG | 0 MG |